HELP I WANT TO LOSE MY BELLY FAT/ WEIGHT AND ALSO FAT AROUND THE BODY.? - stomach going around 2010 ottawa
OK, they weigh about 40-50 kg and I am more and 12 March 2010, I have a large piece of belly fat around my stomach, my mother said that her good taste and want to lose, and I would also like to lose, but I can not .... Help .... 10 points for the best answer, thank you
Sunday, February 14, 2010
Stomach Going Around 2010 Ottawa HELP I WANT TO LOSE MY BELLY FAT/ WEIGHT AND ALSO FAT AROUND THE BODY.?
4 comments:
Start a sport. I was the same as when I was 14 years. Then I started fencing. It was fun, and I did not know to lose weight, but after 2 weeks, weight loss. Just find something you enjoy doing.
It is necessary to take heart (running, walking) and healthy eating. It's better (often eat smaller meals every 3 hours or less) to maintain their metabolism. Strength training is also useful as muscles burn more fat, if not its development. Hope this helps!
do not think offense.your mother so young fool. dont worry thats just baby fat ... disappears older.baby thick dick when you were a kid, and when you press Start, and 13 years, you need not worry your away.so fat.its not normal for children.
just do cardio, cycling, hiking, running, swimming, etc.
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